The physical package label is the most important source of product information. Online descriptions can help you compare formats, but they should never replace the label in your hand.
Start with the product identity
Confirm that the product name, pack size, serving format, and identifier match what you ordered. Check that the packaging is sealed and free from visible damage.
Review every listed ingredient
Read the complete ingredient panel, including allergens and supporting ingredients. Do not use a product when the online listing and physical label do not match.
Read warnings before directions
Warnings explain who should avoid the product or ask a licensed healthcare professional for guidance. Directions should be followed exactly as printed, without exceeding the stated serving.
Keep the packaging
Retain the package until the product is finished. Batch details, identifiers, and warnings may be needed if you contact customer support.